HIGH PROTEIN CLUB
thewoksoflife Chicken Larb
cal 338
pro
27 g
fat
19 g
car
17 g
%pro 33%
thewoksoflife 10-Minute Vegan Pad Krapow (Thai Basil Stir-fry)
cal 222
pro
18 g
fat
11 g
car
13 g
%pro 33%
thewoksoflife Winter Lamb Stew with Spicy Sausage
cal 425
pro
27 g
fat
21 g
car
27 g
%pro 26%
thewoksoflife Nuoc Cham (Vietnamese Dipping Sauce/Dressing)
cal 13
pro
1 g
fat
1 g
car
3 g
%pro 32%
thewoksoflife Vegan 1-2-3-4-5 Tofu
cal 250
pro
15 g
fat
14 g
car
17 g
%pro 25%
thewoksoflife Shortcut Vegan General Tso’s “Chicken”
cal 385
pro
20 g
fat
16 g
car
41 g
%pro 22%
thewoksoflife Coconut Shrimp
cal 349
pro
25 g
fat
19 g
car
20 g
%pro 30%
thewoksoflife Chinese Braised Duck Legs
cal 442
pro
50 g
fat
21 g
car
7 g
%pro 46%
thewoksoflife Chicken Khao Soi (Thai Coconut Curry Noodle Soup)
cal 689
pro
41 g
fat
40 g
car
46 g
%pro 25%
thewoksoflife Seaweed Egg Drop Soup (紫菜蛋花汤)
cal 77
pro
9 g
fat
4 g
car
3 g
%pro 48%
thewoksoflife Steak Stir Fry (Chow Steak Kow)
cal 344
pro
24 g
fat
25 g
car
6 g
%pro 29%
thewoksoflife Fish Stir-fry (Chow Yee Kow)
cal 289
pro
27 g
fat
15 g
car
11 g
%pro 38%
thewoksoflife Chicken Noodle Wonton Soup
cal 400
pro
22 g
fat
16 g
car
44 g
%pro 23%
thewoksoflife Watercress Steamed Meatballs
cal 172
pro
15 g
fat
11 g
car
2 g
%pro 36%
thewoksoflife Cantonese Chicken Feet Soup
cal 294
pro
21 g
fat
21 g
car
4 g
%pro 30%
thewoksoflife Baked White Pepper Chicken Wings
cal 346
pro
24 g
fat
21 g
car
14 g
%pro 29%
thewoksoflife Soup Dumplings (Xiaolongbao)
cal 294
pro
15 g
fat
17 g
car
17 g
%pro 21%
thewoksoflife Chicken with Black Bean Sauce
cal 293
pro
28 g
fat
16 g
car
9 g
%pro 39%
thewoksoflife Hunan Beef
cal 360
pro
28 g
fat
18 g
car
20 g
%pro 32%
thewoksoflife Poached Chicken with Ginger Scallion Sauce
cal 256
pro
18 g
fat
19 g
car
3 g
%pro 29%
thewoksoflife Steamed Eggs with Crispy Pork
cal 179
pro
11 g
fat
14 g
car
2 g
%pro 26%
thewoksoflife Moo Goo Gai Pan: Mushroom and Chicken Stir Fry
cal 201
pro
16 g
fat
10 g
car
13 g
%pro 33%
thewoksoflife Char Siu-Style Oven Baked Ribs
cal 377
pro
28 g
fat
24 g
car
12 g
%pro 31%
thewoksoflife Chinese Roast Pork on Garlic Bread
cal 457
pro
29 g
fat
15 g
car
21 g
%pro 26%
thewoksoflife Chinese Hot Mustard
cal 13
pro
1 g
fat
1 g
car
1 g
%pro 32%
thewoksoflife Seafood Pan Fried Noodles
cal 584
pro
36 g
fat
23 g
car
57 g
%pro 26%
thewoksoflife Baked Whole Chicken with Vegetables
cal 444
pro
28 g
fat
27 g
car
23 g
%pro 26%
thewoksoflife Shrimp Rice Noodle Rolls (Shrimp Cheung Fun or “Ha Cheung”)
cal 118
pro
7 g
fat
5 g
car
12 g
%pro 25%
thewoksoflife Bourbon Chicken
cal 245
pro
25 g
fat
10 g
car
9 g
%pro 42%
thewoksoflife Cantonese Instant Pot Braised Beef with Radish
cal 374
pro
37 g
fat
16 g
car
9 g
%pro 41%
thewoksoflife Buffalo Chicken Dip
cal 357
pro
24 g
fat
26 g
car
5 g
%pro 28%
thewoksoflife Shanghai Home-style Noodle Soup
cal 315
pro
19 g
fat
16 g
car
27 g
%pro 25%
thewoksoflife Ma’s Spanish Chicken Stew
cal 397
pro
26 g
fat
24 g
car
29 g
%pro 27%
thewoksoflife Shepherd’s Purse Tofu Soup
cal 121
pro
9 g
fat
4 g
car
13 g
%pro 31%
thewoksoflife Beef and Mushroom Stir-Fry Rice Plate
cal 219
pro
24 g
fat
7 g
car
14 g
%pro 45%
thewoksoflife Steamed Tilapia: Hunan-Style Whole Fish
cal 304
pro
30 g
fat
16 g
car
11 g
%pro 40%
thewoksoflife Shanghai-Style Red Vegetable Soup (罗宋汤 – Luo Song Tang)
cal 383
pro
38 g
fat
19 g
car
16 g
%pro 41%
thewoksoflife Saucy Beef Chow Ho Fun Noodles
cal 436
pro
26 g
fat
17 g
car
44 g
%pro 25%
thewoksoflife Cantonese-Style Periwinkle Snails in Black Bean Sauce
cal 264
pro
29 g
fat
10 g
car
9 g
%pro 45%
thewoksoflife Instant Pot Braised Curry Beef
cal 440
pro
36 g
fat
28 g
car
15 g
%pro 34%
thewoksoflife Steamed Mussels from Prince Edward Island
cal 243
pro
21 g
fat
11 g
car
10 g
%pro 36%
thewoksoflife Cashew Shrimp Stir-fry
cal 262
pro
17 g
fat
17 g
car
12 g
%pro 27%
thewoksoflife Shrimp Tacos w/ Grilled Mango & Mint Guacamole
cal 421
pro
29 g
fat
19 g
car
37 g
%pro 29%
thewoksoflife Fried Chicken Wings, Chinese Takeout Style
cal 189
pro
10 g
fat
15 g
car
2 g
%pro 22%
thewoksoflife Homemade Chicken Nuggets with Sichuan Spices
cal 399
pro
32 g
fat
15 g
car
33 g
%pro 33%
thewoksoflife Bang Bang Chicken: The Authentic Sichuan Version
cal 213
pro
15 g
fat
13 g
car
10 g
%pro 29%
thewoksoflife Sha Cha Chicken
cal 251
pro
25 g
fat
14 g
car
6 g
%pro 41%
thewoksoflife Ketchup Shrimp Stir-Fry: Bill’s Mom’s Recipe
cal 197
pro
18 g
fat
10 g
car
6 g
%pro 38%