HIGH PROTEIN CLUB
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seriouseats
Easy Crown Roast of Pork Recipe
cal
237
pro
29
g
fat
13
g
car
0
g
%pro
50%
seriouseats
Rotisserie Boneless Leg of Lamb With Lemon, Rosemary, & Garlic Recipe
cal
711
pro
58
g
fat
51
g
car
2
g
%pro
34%
seriouseats
Pressure Cooker Jewish-Style Braised Brisket With Onions and Carrots Recipe
cal
991
pro
86
g
fat
56
g
car
31
g
%pro
36%
seriouseats
Sous Vide Steaks
cal
369
pro
34
g
fat
26
g
car
0
g
%pro
38%
seriouseats
Perfectly Grilled Lamb Rib or Loin Chops
cal
390
pro
31
g
fat
30
g
car
0
g
%pro
33%
seriouseats
Grilled Spatchcocked Turkey
cal
885
pro
130
g
fat
35
g
car
3
g
%pro
60%
seriouseats
Corned Beef Hash
cal
329
pro
20
g
fat
17
g
car
25
g
%pro
25%
seriouseats
Pigs' Feet Recipe
cal
332
pro
22
g
fat
15
g
car
28
g
%pro
28%
seriouseats
Insalata di Mare (Italian Seafood Salad)
cal
604
pro
63
g
fat
29
g
car
19
g
%pro
43%
seriouseats
Chicken Marsala
cal
609
pro
65
g
fat
29
g
car
18
g
%pro
44%
seriouseats
Crispy Sous Vide Chicken Thighs With Mustard-Wine Pan Sauce Recipe
cal
691
pro
52
g
fat
42
g
car
6
g
%pro
31%
seriouseats
Tuna Poke (Hawaiian Raw-Tuna Salad) Recipe
cal
89
pro
14
g
fat
2
g
car
3
g
%pro
64%
seriouseats
Carne Adovada (New Mexico-Style Pork With Red Chiles) Recipe
cal
306
pro
17
g
fat
15
g
car
27
g
%pro
23%
seriouseats
Cuban Sandwiches Recipe
cal
941
pro
68
g
fat
59
g
car
33
g
%pro
30%
seriouseats
Perfect Pan-Seared Steaks Recipe
cal
1149
pro
84
g
fat
91
g
car
0
g
%pro
30%
seriouseats
The Best Chicken Tikka Masala
cal
1045
pro
106
g
fat
60
g
car
19
g
%pro
42%
seriouseats
Classic French Omelette Recipe
cal
322
pro
19
g
fat
26
g
car
1
g
%pro
25%
seriouseats
Perfectly Grilled T-Bone Steak
cal
887
pro
88
g
fat
57
g
car
0
g
%pro
41%
seriouseats
Cuban Medianoche Sandwich
cal
712
pro
40
g
fat
38
g
car
52
g
%pro
23%
seriouseats
How to Make Colombian-Style Chicharrones
cal
232
pro
18
g
fat
17
g
car
0
g
%pro
32%
seriouseats
The Best Slow-Cooked Bolognese Sauce Recipe
cal
904
pro
50
g
fat
48
g
car
63
g
%pro
23%
seriouseats
Sous Vide Pork Chops Recipe
cal
457
pro
45
g
fat
30
g
car
0
g
%pro
40%
seriouseats
Sous Vide Barbecue Pork Ribs Recipe
cal
1373
pro
76
g
fat
111
g
car
20
g
%pro
23%
seriouseats
Ful Medames (Egyptian Breakfast Fava Beans With Tahini)
cal
214
pro
12
g
fat
7
g
car
29
g
%pro
23%
seriouseats
Warm Couscous Salad With Salmon and Mustard-Dill Dressing Recipe
cal
551
pro
30
g
fat
39
g
car
20
g
%pro
23%
seriouseats
Puerto Rican Sofrito From Scratch Recipe
cal
14
pro
1
g
fat
0
g
car
3
g
%pro
30%
seriouseats
Easy Oven-Cooked Pulled Pork Recipe
cal
452
pro
32
g
fat
27
g
car
21
g
%pro
29%
seriouseats
All-Day Meat Lasagna
cal
1029
pro
60
g
fat
57
g
car
61
g
%pro
24%
seriouseats
Lechon Kawali (Filipino Crispy Fried Pork Belly) Recipe
cal
380
pro
26
g
fat
29
g
car
0
g
%pro
28%
seriouseats
Pad See-Ew
cal
286
pro
15
g
fat
13
g
car
27
g
%pro
22%
seriouseats
Crispy Herbed Crab Cakes Recipe
cal
368
pro
21
g
fat
20
g
car
30
g
%pro
24%
seriouseats
Squid Ink Pasta With Shrimp and Scallops
cal
366
pro
22
g
fat
13
g
car
35
g
%pro
25%
seriouseats
Mulligatawny Soup
cal
592
pro
46
g
fat
29
g
car
44
g
%pro
32%
seriouseats
Braised Collard Greens With Ham Hocks Recipe
cal
248
pro
26
g
fat
10
g
car
16
g
%pro
43%
seriouseats
Cold Steak Salad With Cucumber and Ponzu-Mustard Vinaigrette Recipe
cal
403
pro
21
g
fat
32
g
car
7
g
%pro
22%
seriouseats
Cashew Chicken Ding With Jicama, Celery, and Red Bell Pepper Recipe
cal
541
pro
34
g
fat
30
g
car
25
g
%pro
26%
seriouseats
Tacos de Buche (Pork Stomach Tacos)
cal
285
pro
20
g
fat
9
g
car
33
g
%pro
29%
seriouseats
Grilled Squid With Olive Oil and Lemon
cal
169
pro
18
g
fat
8
g
car
5
g
%pro
44%
seriouseats
Fresh Homemade Mozzarella
cal
235
pro
12
g
fat
13
g
car
19
g
%pro
21%
seriouseats
Low Country Boil
cal
860
pro
59
g
fat
37
g
car
73
g
%pro
28%
seriouseats
Grilled Shrimp with Garlic and Lemon
cal
208
pro
23
g
fat
11
g
car
4
g
%pro
45%
seriouseats
Barbecue Brisket
cal
765
pro
76
g
fat
49
g
car
0
g
%pro
41%
seriouseats
Easy Roasted Mushrooms Recipe
cal
74
pro
4
g
fat
5
g
car
7
g
%pro
23%
seriouseats
Pasta al Tonno (Pasta With Tomatoes and Tuna)
cal
543
pro
28
g
fat
16
g
car
73
g
%pro
22%
seriouseats
Homemade Ricotta Ravioli
cal
360
pro
20
g
fat
21
g
car
24
g
%pro
23%
seriouseats
Shrimp Toast
cal
147
pro
8
g
fat
11
g
car
3
g
%pro
23%
seriouseats
Swedish Meatballs With Rich Gravy
cal
1256
pro
93
g
fat
89
g
car
16
g
%pro
31%
seriouseats
Coconut Shrimp
cal
448
pro
24
g
fat
25
g
car
31
g
%pro
22%
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