HIGH PROTEIN CLUB
cookieandkate Huevos Rancheros with Avocado Salsa Verde
cal 492
pro
25.1 g
fat
19.5 g
car
57.1 g
%pro 21%
cookieandkate Roasted Tofu with Quinoa
cal 617
pro
43.7 g
fat
34.6 g
car
31.7 g
%pro 29%
cookieandkate Butternut Squash Frittata with Fried Sage
cal 177
pro
10.9 g
fat
11.4 g
car
8.6 g
%pro 26%
cookieandkate Simple Goat Cheese and Egg Toasts with Fresh Peas and Dill
cal 291
pro
20.8 g
fat
28.9 g
car
20.5 g
%pro 30%
cookieandkate Tex-Mex Breakfast Bowls
cal 465
pro
29.6 g
fat
19.2 g
car
44.5 g
%pro 26%
cookieandkate Breakfast Quesadillas with Spinach and Black Beans
cal 636
pro
37.6 g
fat
34.9 g
car
44.7 g
%pro 25%
cookieandkate Beer Bean-Stuffed Poblano Peppers
cal 570
pro
29.5 g
fat
22.5 g
car
60.4 g
%pro 22%
cookieandkate Caramelized Sweet Potato, Red Pepper and Feta Frittata
cal 152
pro
9.4 g
fat
8.9 g
car
8.5 g
%pro 26%
cookieandkate No Noodle Pad Thai
cal 422
pro
22.3 g
fat
25 g
car
34 g
%pro 22%
cookieandkate Baked Asparagus Frittata
cal 154
pro
10.8 g
fat
11.1 g
car
2.4 g
%pro 29%
cookieandkate Simple Tortilla Pizzas
cal 220
pro
16.9 g
fat
6 g
car
24.6 g
%pro 32%
cookieandkate The Creamiest Scrambled Eggs (with Goat Cheese)
cal 281
pro
19.7 g
fat
20.2 g
car
5.2 g
%pro 29%
cookieandkate Simple Breakfast Tostadas
cal 264
pro
14.1 g
fat
9.5 g
car
32.1 g
%pro 22%
cookieandkate Scrambled Huevos Rancheros
cal 244
pro
15.3 g
fat
14.1 g
car
14 g
%pro 26%
cookieandkate Baby Spinach Frittata with Sweet Potato Hash Crust
cal 198
pro
12.2 g
fat
12.1 g
car
10.1 g
%pro 26%
cookieandkate Miso Noodle Soup
cal 142
pro
9.7 g
fat
3.8 g
car
18.4 g
%pro 28%
cookieandkate Tex-Mex Omelet with Roasted Cherry Tomato Salsa
cal 527
pro
27.8 g
fat
37 g
car
26 g
%pro 22%
cookieandkate Easy Vegan Parmesan Cheese
cal 44
pro
3.1 g
fat
3.3 g
car
1.4 g
%pro 29%
cookieandkate Quick Dal Makhani
cal 377
pro
20 g
fat
8.6 g
car
58.5 g
%pro 22%
cookieandkate Baked Frittata
cal 167
pro
12.9 g
fat
11.8 g
car
1.4 g
%pro 32%
cookieandkate Lentil Baked Ziti
cal 465
pro
23.6 g
fat
14.8 g
car
61.3 g
%pro 21%
cookieandkate Lentil and Mushroom Meatballs
cal 380
pro
20.5 g
fat
11.5 g
car
51.5 g
%pro 23%
cookieandkate Creamy Roasted Brussels Sprout and Quinoa Gratin
cal 226
pro
11.5 g
fat
12.4 g
car
18 g
%pro 21%
cookieandkate Tomatillo Black Bean Tostadas
cal 211
pro
10.6 g
fat
1.8 g
car
40.2 g
%pro 21%
cookieandkate Spicy Black Bean Soup
cal 342
pro
18.7 g
fat
6.1 g
car
56 g
%pro 23%
cookieandkate Foolproof Shakshuka
cal 216
pro
11.2 g
fat
12.8 g
car
16.6 g
%pro 22%
cookieandkate Veggie Breakfast Tacos
cal 314
pro
16.8 g
fat
14.4 g
car
30.4 g
%pro 22%
cookieandkate Lemony Roasted Broccoli, Arugula & Lentil Salad
cal 322
pro
18 g
fat
15.3 g
car
34.2 g
%pro 23%
cookieandkate Best Vegetable Lasagna
cal 335
pro
19.3 g
fat
8.5 g
car
42.2 g
%pro 24%
cookieandkate Black Bean Salsa
cal 182
pro
11.2 g
fat
1.1 g
car
34.3 g
%pro 26%
cookieandkate Simple Caprese Skewers with Balsamic Dipping Sauce
cal 67
pro
5.4 g
fat
3.5 g
car
3.7 g
%pro 33%
cookieandkate How to Make Crispy Baked Tofu
cal 136
pro
11.9 g
fat
9.5 g
car
3.4 g
%pro 36%
cookieandkate How to Make Frittatas (Stovetop or Baked)
cal 219
pro
14.6 g
fat
12.8 g
car
10.5 g
%pro 28%
cookieandkate Spinach Artichoke Lasagna
cal 384
pro
20.8 g
fat
18.3 g
car
39 g
%pro 23%
cookieandkate How to Cook Lentils
cal 113
pro
7.9 g
fat
0.3 g
car
20.3 g
%pro 29%
cookieandkate Best Stuffed Shells
cal 466
pro
24.3 g
fat
20.7 g
car
46.1 g
%pro 22%
cookieandkate How to Cook Black Beans (From Scratch!)
cal 291
pro
16.8 g
fat
3.5 g
car
50 g
%pro 24%
cookieandkate How to Make Buttermilk
cal 152
pro
7.7 g
fat
8 g
car
11.8 g
%pro 21%
cookieandkate Easy Green Goddess Dressing
cal 60
pro
5.4 g
fat
2.9 g
car
3.2 g
%pro 37%
cookieandkate Perfect Roasted Pumpkin Seeds
cal 186
pro
9.8 g
fat
15.8 g
car
4.9 g
%pro 22%
cookieandkate Fresh Turmeric Tea
cal 2
pro
0.1 g
fat
0 g
car
0.5 g
%pro 21%
cookieandkate Healthy Breakfast Casserole
cal 191
pro
13.3 g
fat
12.5 g
car
6.5 g
%pro 29%
cookieandkate Margherita Pizza
cal 353
pro
18.5 g
fat
14.7 g
car
36.7 g
%pro 22%
cookieandkate Gremolata (Italian Parsley Condiment)
cal 4
pro
0.3 g
fat
0.1 g
car
0.7 g
%pro 31%
cookieandkate Simple Breakfast Quesadillas
cal 660
pro
33.7 g
fat
39.2 g
car
42.9 g
%pro 21%
cookieandkate Austin-Style Migas with Black Beans
cal 472
pro
28.3 g
fat
25.7 g
car
35 g
%pro 25%
cookieandkate Baked Ziti with Roasted Vegetables
cal 366
pro
20.8 g
fat
15.5 g
car
38.4 g
%pro 24%
cookieandkate Perfect Roasted Asparagus
cal 33
pro
2.3 g
fat
1.3 g
car
4.7 g
%pro 29%